Aquatics
Overview
The James City County Recreation Center indoor pool is 25 meter by 25 yards with 12, 25 yard lap lanes and a temperature of 84-85 degrees year round. With a maximum depth of 4.5 feet, the pool is ideal for lap swimming, water walking and much more. The pool also has a connected splash pool area with a zero depth entry and a maximum depth of 3 feet. The aquatics area has two hot tubs with temperatures of 104 degrees. The pool and one hot tub have ADA lifts for easy access for enjoyment for everyone!
Swimming & Water Fitness
James City County offers a variety of swimming and water fitness classes for ages 1 month to adults. Individuals who will be participating in a Dolphin Swims class will not need a swim evaluation and can sign-up for group lessons at any time during the registration period. The current group swim lesson flyer and monthly water fitness calendar are located at the bottom of the aquatics webpage. Classes are held at the James City County Recreation Center.
Swim Teams
James City County Parks & Recreation has three affiliate group swim teams. Williamsburg Aquatics Club, Coast Guard Blue Dolphins and 757 Swim teams all use the indoor pool for training year-round. No swim meets are held at the indoor pool. For practice times, see the monthly pool calendar below.
November 2023
| Su | M | Tu | W | Th | F | Sa |
|---|---|---|---|---|---|---|
| 29 | 30 | 31 | 1 | 2 | 3 | 4 |
| 5 | 6 | 7 | 8 | 9 | 10 | 11 |
| 12 | 13 | 14 | 15 | 16 | 17 | 18 |
| 19 | 20 | 21 | 22 | 23 | 24 | 25 |
| 26 | 27 | 28 | 29 | 30 | 1 | 2 |
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Tue Nov. 28 •
H2O HIIT FIT Rev up your heart rate with High Intensity Interval Training which will improve your stamina, torch ... -
Wed Nov. 29 •
Cardio This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that includ... -
Wed Nov. 29 •
Cardio This class involves a warm-up, about 25 minutes of cardio and then an array of exercises that includ... -
Wed Nov. 29 •
Aqua Tabata Tabata interval exercises are one of the most effective types of interval training. Working out in t...