Aquatics

Swimming & Water Fitness


James City County offers a variety of swimming and water fitness classes for ages 5 months to adults. More than 150 classes are available monthly. Free swim evaluations are also held monthly to help you determine which swim level is appropriate for your child. Please see our activity brochure for a complete list of classes. Classes are held at the James City County Recreation Center.

September 2019

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  1. Mon Sep. 16 •

    Aqua Fit Cardio
    Rev up your day with a dynamic cardio workout without the joint stress. This class offers a cardio e...
  2. Mon Sep. 16 •

    Arthritis Aquatics Program
    Arthritis Water Exercise provides an environment for relieving arthritis pain and stiffness, and imp...
  3. Mon Sep. 16 •

    MX IT UP
    The “complete” water fitness workout! High energy, low impact class combining cardio/core, dance, s...
  4. Mon Sep. 16 •

    SilverSneakers Splash
    A fun, shallow-water exercise class that uses a signature splash-board to increase movement and inte...
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